Ladies and Gentlemen,
Hello, congratulations on making it to your COW year, and welcome to the PE350 Army Unit Fitness Course! I look forward to meeting you on Friday, October 17th.

We will normally meet during D Hour in WH6110. Later in the course we will do a couple labs, and we will meet at Shea Stadium and Daly Field for those lessons. The normal uniform for this class is “as-for-class”; however, you will wear Gym Alpha or another prescribed uniform for the labs.

All course information is and will be available through a “PE350 Wiki.”
Check it out and do the following prior to our first day:

1- Sign up with Wetpaint to use the wiki. Create a username based on this format (RankLast): CDTBale
Use your USMA or personal email address when signing up. http://unitfitness.wetpaint.com/

2- Print and read the course syllabus and matrix. Look over the “Documentation of Written Work” document; this will be used as your coversheet for anything turned in to me. http://unitfitness.wetpaint.com/page/The+Syllabus

3- Print and look over the lesson one slides. I encourage you to print the slides and bring them to class so you can participate in class discussion more, without having to worry about furiously jotting everything down. http://unitfitness.wetpaint.com/page/Lessons+and+Assignments/file

4- Print and look over both CFC documents. http://unitfitness.wetpaint.com/page/Lessons+and+Assignments/file

Again, welcome! We should have a fun and informative course!
Let me know if you have questions or trouble finding anything I’ve discussed.
Take care,
MAJ Rea