The Cadet Fitness Challenge (CFC)This is a featured page

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CFC - Chest (Bench) Press























CFC - Repetitions Back Squat






















CFC - Cadence Pull-ups



CFC - Ankles to the Bar



CFC - Sit and Reach





MAJRea
MAJRea
Latest page update: made by MAJRea , Jan 8 2009, 6:29 AM EST (about this update About This Update MAJRea Edited by MAJRea

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Word Document CFC Challenge 0809 PE150 and PE350 June 30 2008 (3).doc (Word Document - 376k)
posted by MAJRea   Jan 7 2009, 6:22 PM EST
CFC Instructions
Excel Worksheet CFC Log Sheet Jan 2008 PE150-350.xls (Excel Worksheet - 18k)
posted by MAJRea   Jan 7 2009, 6:21 PM EST
CFC Log Sheet